retired in March following an 11-year career with the that almost certainly will earn him a spot in the Pro Football Hall of Fame. Thomas was one of the league's most dominant left tackles who played at about 310 pounds. That isn't unusual. That he's lost 50 pounds since the start of last season is, however. Not your same ol' Joe: Former Browns O-lineman Joe Thomas' weight-lo s journey reaches 50 pounds Around The NFL (@AroundTheNFL) "I was more eager to lose weight than almost anything in retirement," Thomas said Monday during an appearance on . More NFL Turns out, there's no great secret to the weight lo s. Most humans aren't meant to weigh 300 pounds, even though who stand 6 feet 6 inches. But such is the life of an NFL offensive lineman. Shaka Toney Jersey So how did Thomas shed the pounds so quickly? "You just don't eat until you feel like you're gonna throw up at every meal and all of a sudden the weight falls right off," he said. This isn't an uncommon story; former offensive lineman Alan Faneca , and ran his first marathon in an impre sive time of 3:56:17. MT Alan Faneca cro sed the New Orleans Rock & Roll Marathon finish line with a time of 03:56:17. Darryl Slater (@DarrylSlater) Thomas, meanwhile, said he retired in part because "Playing in the NFL has taken a toll on my body and I can no longer physically compete at the level I need to." The third overall pick in the 2007 draft, he played every offensive snap DeAndre Carter Jersey of every Browns game for the next 10 and a half seasons. Thomas didn't mi s his first snap until October 2017, when a torn triceps ended his season after seven games. All told, he was . The Browns plan to honor Thomas this season; the team .
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